Classes

There is NO SHARED EQUIPMENT
be prepared with your own hand-wraps, gloves, and skipping ropes, and indoor shoes.

Competitive athletes will also need to have sparring gloves (16oz), mouth guards, head guards, foul protectors, doctors medical, and Boxing Canada membership.

Our class descriptions are below. To register for one of our classes please fill out this form

Payment can be made by cash or cheque at your first class, e-transfer, or credit cards. We do not accept debit at this time.

All boxers must have their own gloves, hand-wraps, skipping rope, and indoor shoes. You might also want to bring a water bottle and sweat towel.

BOXING CLASSES

YOUTH BOXING

Monday & Wednesday 5-6pm

$75 / month
no experience needed
ages 8-17
Bring gloves, wraps, skipping rope, indoor shoes, and a water bottle

To register for our youth classes, please fill out this form

RECREATIONAL BOXING

Tuesdays &/or Thursdays with Jessica
$60 or $100/month

6:00-7:00pm

7:15pm-8:15pm
Ages 16+
Bring gloves, wraps, skipping rope, indoor shoes, and a water bottle

To register for our recreational classes, please fill out this form

Want to try a free Youth or Recreational class? Simply fill out the form below and let us know what date and time you will be attending. You will need to have wraps (we sell some for $10), and you can borrow gloves and a rope if you need to. Class starts promptly, so if you need help with wrapping please plan to be 10 minutes early. Thank you!

Try a free class with us

* Indicates required field

Name *

First

Last

Email *

Date and Time of Trial Class *

Experience *

Age (if under 18, if an adult you can leave blank) *

Equipment Requests *

I need to purchase wraps ($10) I need to borrow gloves and/or a rope I have all the equipment I need

Submit

COMPETITIVE BOXING PROGRAM

Our competitive program has a long history of producing champions and we intend to keep it that way.
Athletes in our competitive program are expected to compete (when the coach thinks that they are ready) and travel for boxing shows. Experience is not required, but you are expected to work hard in training and sparring sessions. You must earn and keep your spot on our competitive team.

The competitive team trains Monday & Wednesday 6:30-9pm, and Friday from 5:30-8:00pm and Saturdays at 10am.
Fees are $75 per month for youth (under 21 years of age) and $100 per month for adults.
All competitors must also complete a yearly Boxing Canada medical form with their doctor as well as pay an $120 membership fee. Boxers will need to have gloves, hand wraps, skipping rope, indoor shoes, mouth guard, sparring gloves (16oz), headgear, and foul protector.

Boxing is a sport that not only builds conditioning and stamina, but also mental toughness!

All boxers who are interested in our competitive program must first attend our youth or recreational classes. Only when the coach thinks you are ready will you be asked to try out for our competitive class.

There is NO SHARED EQUIPMENTbe prepared with your own hand-wraps, gloves, and skipping ropes, and indoor shoes. Competitive athletes will also need to have sparring gloves (16oz), mouth guards, head guards, foul protectors, doctors medical, and Boxing Canada membership.